TRUE-MASS is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs.
The formula behind TRUE-MASS features an approximately 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories.
Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.
The benefits of BSN True Mass:
- Muscle Growth
- Strength
- Exercise Recovery
- Weight Gain Objectives
Nutrition Information
| BSN True-Mass Chocolate | ||
| BSN True-Mass | Serving Size | Servings Per Container |
| Formulated Supplementary Sports Food | 148g | 18 |
| Nutrition Information | Per Serve | Per 100g |
| Energy | 2638kJ 630Cal | 1782kJ 426Cal |
| Cholesterol | 110mg | 74g |
| Fat Total | 16g | 11g |
| - Saturated | 5g | 3g |
| Carbohydrate Total | 76g | 51g |
| - Sugar | 14g | 10g |
| Cholesterol | 110mg | 74mg |
| Sodium | 260mg | 176mg |
| Potassium | 410mg | 277mg |
| Protein | 46g | 31g |
| BSN True-Mass Ingredients | ||
| Protein & Amino Acid Matrix Comprised of (Whey Protein Concentrate [Milk & Soy], Whey Protein Isolate [Milk & Soy], Calcium Caseinate [Milk & Soy], Micellar Casein [Milk & Soy], Milk Protein Isolate [Milk & Soy], Hydrolyzed Whey Protein [Milk], Egg Whites [Egg], Glutamine Peptides [Wheat], L-Leucine, L-Isoleucine and L-Valine), Maltodextrin, Sunflower Powder Consisting of (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [Milk], Mono- & Di-Glycerides, Dipotassium Phosphate, Tricalcium Phosphate, and Tocopherols), Dutch Processed Cocoa Powder, Natural & Artificial Flavours [Soy & Milk], Polydextrose, MCT Powder Consisting of (Magnesium Phosphate, Ascorbic Acid, Alpha Tocopheryl Acetate, Biotin, Chromium, Niacinamide, Iron, Vitamin A Palmitate, Selenium, Calcium d-Pantothenate, Zinc, Vitamin K, Copper, Vitamin D, Manganese, Pyridxine Hydrochloride, Thiamine, Riboflavin, Cyanocobalamin, Folic Acid and Iodine). Cellulose Gum, Xanthan Gum, Guar Gum, Gum Acacia, Acesulfame Potassium, Sucralose, Lecithin [Soy], Papain and Bromelain. | ||
| BSN True-Mass Directions | ||
| Take 3 scoops with 473mL of cold water or beverage of your choice. Vary the amound of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. | ||
| Storage | ||
| Store in a cool dry place out of direct sunlight under 30°C, Keep out of reach of children | ||
| Warning | ||
| This product is not a sole source of nutrition and should be used in conjunction with an appropriate physical training or exercise programme. Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision. | ||
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